Tag Archives: yogi tips

Interview & Podcast – Season 1, Episode 13. Listen to Tracy Jo’s important Hatha Practice called “Boost Your Immune System and Release Your Fears” to help calm anxious feelings and make you feel better. (cont.)

Interview & Podcast – Season 1, Episode 12. Listen to Sally’s practice about building connection from the inside out. Sally is a Yoga Teacher in Canberra, Australia. She teaches indoor and outdoor classes, at our local university and to members of the broader community. (cont.)

Interview & Podcast – Episode 11. Listen to Joshua’s invitation to locate and actively fire-up through his “Find your core” Practice. (cont.)

Interview & Podcast – Episode 10. Listen to Renata. She is an instructor in the United Kingdom and dedicated student of the elements – teaching how to ground through simple breath awareness, sensory perception. (cont.)

Interview & Podcast – Episode 9. Listen to Troy, and his poignant Self-Coaching Practice for Yogis. Troy is a Mindfulness-based and intuitive, Wisdom Warrior Coach in Chiang Mai, Thailand. He coaches individuals, business’ and groups online for a living. (cont.)

Interview & Podcast – Season 1, Episode 8. Listen to Peggy, and her gentle Chair Yoga Practice, a wellness routine for busy day. Peggy is a yoga teacher in France and teaches Corporate Yoga! (cont.)

Interview & Podcast – Season 1, Episode 7. Listen to Aria, an Instructor in San Diego, CA. Aria is a kind soul who practices what she ‘teaches’. In her interview she argues how crucial breath control is to heal. (cont.)

Interview & Podcast – Season 1, Episode 5. Listen to Susan, a Massage Therapist in Cincinnati, Ohio with her invigorating “Oiling the Joints” Practice. Stress introduced her to massage. Dry skin introduced her to bath and body products. She is most grateful for the journey that led her from receiving to giving back! Here is her very yang practice. (cont.)

Interview & Podcast – Season 1, Episode 4. Listen to Simone, a Yoga Teacher Trainer in Cusco, Peru and a Holistic Health Practitioner. Her offering is “Layers of Self”: an exploration of the Yogic Koshas. She delivers it gently and is blissfully inviting; making it a short yogic power nap. (cont.)

Interview & Podcast – Season 1, Episode 3. Listen to Molly, an Instructor in the Bay Area who runs a heartfelt practice for busy moms, Mindful Mamas. She enjoys sharing the many blessings of Yoga that she has experienced in her busy life. (cont.)